May 10, 2026  
2026-2027 Vincennes University Catalog 
    
2026-2027 Vincennes University Catalog

PFWL 115 - Concepts in Wellness


1 hr (Sem I, II)
Study of fundamental concepts, principles, and components of wellness. Course will examine patterns of exercise, diet, nutrition, stress reduction, fitness attitudes, heart health, substance abuse, and other issues of health and wellness. 1 lecture hour.