Sep 10, 2025  
2025-2026 Vincennes University Catalog 
    
2025-2026 Vincennes University Catalog

PFWL 115 - Concepts in Wellness


1 hr (Sem I, II)
Study of fundamental concepts, principles, and components of wellness. Course will examine patterns of exercise, diet, nutrition, stress reduction, fitness attitudes, heart health, substance abuse, and other issues of health and wellness. 1 lecture hour.