May 05, 2021  
2019-2020 Vincennes University Catalog 
    
2019-2020 Vincennes University Catalog [ARCHIVED CATALOG]

PFWL 115 - Concepts in Wellness


1 hr (Sem I, II)
Study of fundamental concepts, principles, and components of wellness. Course will examine patterns of exercise, diet, nutrition, stress reduction, fitness attitudes, heart health, substance abuse, and other issues of health and wellness. 1 lecture hour.